In celebration of its annual feast day, St. Peter Catholic Church organized a lively and invigorating health walk for its congregation and the surrounding community.
The event aimed to promote physical fitness, wellness, and community engagement among participants.
The walk began from the church premises through the Kotoku township led by the church’s brass band.
Addressing the media during the event, Mr. Acquah, the esteemed instructor for the health exercise, shared words of encouragement and motivation.
He emphasized the importance of active participation and wholehearted involvement in the exercise to fully experience its benefits.
After the invigorating activity, Mr. Acquah took a moment to express his heartfelt gratitude to all the participants for their enthusiastic involvement in the health walk and exercise session. With a warm smile, he extended his appreciation for their dedication and commitment to improving their overall well-being.
Mr. Acquah emphasized the importance of incorporating regular exercise into our daily routines to maintain physical fitness and enhance our overall health. He highlighted the benefits of staying active, including increased energy levels, improved cardiovascular health, and reduced risk of chronic diseases.
He stressed on the significance of adopting a healthy diet to complement our exercise efforts. He encouraged everyone to make mindful choices when it comes to their nutrition, opting for nourishing and wholesome foods that provide the necessary nutrients for a well-balanced diet.
Father Sylvester Segbawu, the dedicated priest in charge, took a moment to express his deep gratitude to all the participants for their enthusiastic participation in the health walk activity.
With a warm and welcoming demeanor, he acknowledged the commitment and effort they had shown by taking time out of their busy schedules to prioritize their health and well-being.
In his words of appreciation, Father Sylvester emphasized the significance of community engagement and collective action in fostering a sense of togetherness and shared responsibility.
He commended the participants for their unity and dedication to the betterment of their physical and spiritual health.
In his address, the Church Youth Chairman, Mr. Gabriel Opoku Darko, took a moment to address the youth who had participated in the health walk. With a firm yet compassionate tone, he emphasized the importance of staying active and avoiding laziness in their daily lives.
Good work
Keep it up